Friday, August 15, 2008

My dietary restrictions

In case you're interested, here are my dietary restrictions:

Food allergies:
All dairy including butter
Sesame
Blueberries
Bananas
Oysters
Lobster
Yeast
Coffee Bean

Additional Candida-related restrictions:
Sugarcane
anything fermented (alcohol, vinegar...)
citrus fruits (too acidic)
bread made with yeast
deli meat
table salt
chocolate
restricted to one serving of fruit a day
dried fruits
wheat, cornmeal, corn flour, white flour.
honeys or syrups, molases, etc.
canned beans
pre-sprouted sprouts (you can eat sprouts you sprout yourself.) Got Sprout?

Additional things I shouldn't eat and why:
Peanuts (makes me break out)

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